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7 weeks to go until the boudoir photoshoot I booked with my best friend. The idea was we'd celebrate ourselves and feel empowered ... all I'm feeling now is nervous! I was going to avoid weighing in until just before so as to not put too much pressure on it but I don't think I'll be able to resist the urge 😅 on the plus side, a 3lb loss is so much better than expected! It's been a bit of an off & on week. I definitely got lucky! Here's to a bit more discipline this week 💪
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174.0 lb
Lost so far: 13.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2024:
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1087 kcal
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Fat: 50.13g | Prot: 60.02g | Carb: 96.95g.
Breakfast: Coffee, Tesco Demerara Sugar. Lunch: Marmite Marmite, Flora Pro-Activ Light, Warburtons Wholemeal Bread (Medium). Dinner: Tesco Maris Piper Potatoes, Red Tomatoes , Tesco Sweet Mini Peppers, Aldi Ribeye Steak. more...
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losing 3.0 lb a week
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