Weigh In record (no journal entry) for 15 January 2024
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194.0 lb
Lost so far: 2.2 lb.
Still to go: 61.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2024:
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196 kcal
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Fat: 2.12g | Prot: 4.08g | Carb: 42.44g.
Breakfast: Suco de Limão, Broa de Milho, Café com Açúcar, Mamão Formosa. more...
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losing 0.3 lb a week
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angelabela1902's weight history
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