Eng.'Mohamed''s Journal, 15 January 2024

مج القهوة الجميل

Diet Calendar Entry for 15 January 2024:
1686 kcal Fat: 68.91g | Prot: 137.76g | Carb: 124.43g.   Breakfast: Coffee, White Bread, Honey, Cottage Cheese, Tea Unsweetened, Clarified Butter Ghee, Tea Unsweetened. Lunch: Cabbage , El Rashidi El Mizan Tahina, White Rice, Turkish Coffee, Chicken Breast (Skin Not Eaten). Snacks/Other: Anise Seed, Lino Oat Biscuits. more...

11 Supporters    Support   

Comments 
👏☕👏 
15 Jan 24 by member: Om habiba2020
☕🤩 
15 Jan 24 by member: Eng.'Mohamed'

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Eng.'Mohamed''s weight history


Get the app
    
© 2024 FatSecret. All rights reserved.