Weigh In record (no journal entry) for 26 January 2019
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172.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2019:
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672 kcal
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Fat: 33.21g | Prot: 47.84g | Carb: 49.46g.
Breakfast: Ovo (Inteiro), Ovo Mexido. Lunch: Sabor da Terra Semente de Chia, Mamão Papaia, Carne de Vaca Moída (95% Magro / 5% Gordo). Snacks/Other: Vida Boa Semente de Abóbora Torrada. more...
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carlalucianab's weight history
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