Weigh In record (no journal entry) for 14 January 2024
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181.7 lb
Lost so far: 3.5 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2024:
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257 kcal
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Fat: 10.53g | Prot: 2.52g | Carb: 42.34g.
Breakfast: Banana, Arance. Lunch: Inalpi Burro Chiarificato. more...
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gaining 6.2 lb a week
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Antogoodfellas's weight history
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