Weigh In record (no journal entry) for 14 January 2024
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214.7 lb
Lost so far: 73.4 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 January 2024:
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1534 kcal
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Fat: 69.38g | Prot: 64.90g | Carb: 160.20g.
Breakfast: Gut & Günstig Fettarme H-Milch 1,5% Fett, Gekochtes Ei, Buko Toskana, Edeka Bio Maiswaffeln. Lunch: Obstkuchen. Dinner: Gekochtes Ei, Buko Frischkäse Frühlingszwiebeln, Edeka Bio Maiswaffeln. Snacks/Other: Latte Macchiato. more...
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losing 1.5 lb a week
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Brigitte 00's weight history
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