Weigh In record (no journal entry) for 17 August 2011
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173.1 lb
Lost so far: 10.3 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2011:
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630 kcal
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Fat: 25.00g | Prot: 21.00g | Carb: 91.00g.
Breakfast: Caffe Mocha with Soy (Grande). Lunch: Superfood Slam Bar. more...
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gaining 14.0 lb a week
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Ednil's weight history
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