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🙏🏻
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133.4 lb
Lost so far: 34.2 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2024:
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516 kcal
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Fat: 35.43g | Prot: 11.42g | Carb: 45.73g.
Breakfast: Зеленый Листовой Салат, Тыквенные Семечки, Свекла Вареная, Авокадо, Оливковое Масло (Первого Отжима), Гречка Отварная. more...
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losing 0.3 lb a week
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Gulvir@'s weight history
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