Weigh In record (no journal entry) for 13 January 2024
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275.6 lb
Lost so far: 26.0 lb.
Still to go: 55.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2024:
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1656 kcal
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Fat: 69.46g | Prot: 93.00g | Carb: 125.72g.
Lunch: Maille Velours de Vinaigre Balsamique, Casino Trio Poivrons, Grand Frais Cerises de Mozzarella, Mâche, McCain Just au Four Frite Classique, Carrefour Escalope de Dinde, Spaghetti. Dinner: Nestlé Lindahls Pro+ Stracciatella , Céréal Bio Aubergines, Orge & Soja, Vin Pinot Blanc, Omelette ou Oeuf Brouillé, Saint Eloi Épinards Hachés à la Crème. Snacks/Other: Rigoni di Asiago Nocciolata, Herta Pâte Feuilletée . more...
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losing 9.3 lb a week
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 Comments
super bravo contenu comme ça c'est bien ❤️ bonne journée 👌 👍 😉 bonne année et bonne santé bon dimanche
13 Jan 24 by member: yleger39
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14 Jan 24 by member: Gwenou78
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