berenge53's Journal, 13 January 2024

Après le sport, menu réconfort healthy 😅

Diet Calendar Entries for 13 January 2024:
3098 kcal Fat: 102.06g | Prot: 114.05g | Carb: 361.88g.   Breakfast: Kellogg's Trésor Choco Roulette, Nestlé Grand Chocolat Intense 70%, Beurre de Cacahuètes, Pain Complet, Beurre. Lunch: Materne Compote Pomme sans Sucre Ajouté, Vinaigre, Carrefour Bio Saumon Fumé, Cassegrain Lentilles Cuisinées , Sucrine, Oeuf Dur. Dinner: Kinder Bueno, Saint Azay Saucisson Sec, Carrefour Tagliatelles aux Œufs Frais , Crêpes Nature, Tendriade Paupiette de Veau, Carrefour Toasts Nature, Tzatziki, Tomates Cerises, Les Crudettes Baby Carottes, Vin de Table. Snacks/Other: Flan light aux pommes, Milka Chocolat au Lait. more...
2973 kcal Activities & Exercise: Fitness Training (Workout) - 45 minutes, Apple Health - 23 hours and 15 minutes. more...

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Comments 
Appétissant 🥰 
14 Jan 24 by member: inspigood
Merci ☺️ simple et efficace hihi 
14 Jan 24 by member: berenge53

     
 

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