Weigh In record (no journal entry) for 20 October 2015
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104.7 lb
Lost so far: 2.2 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2015:
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1614 kcal
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Fat: 40.54g | Prot: 133.91g | Carb: 185.79g.
Breakfast: Bridelight Camembert 5%, Printiligne Fromage Blanc 0%, Twinings Thé Vert Citron, Pain de Seigle Grillé, St Hubert Beurre Demi Sel, Nectarines. Lunch: Bonduelle La Provençale, Printiligne Fromage Blanc 0%, Auchan Filet de Cabillaud. Dinner: Herta Le Bon Poulet aux Fines Herbes, Printiligne Fromage Blanc 0%, Bridélice Panna Cotta, Pommes Gala, Printiligne Fromage Blanc 0%, Pain de Seigle (Teneur Réduite en Calories), Bridelight Fromage, Bonduelle La Provençale, Herta Le Bon Poulet aux Fines Herbes. Snacks/Other: Printiligne Fromage Blanc 0%, Clémentines, Gerblé Biscuit Pavot Citron. more...
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gaining 7.7 lb a week
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