Last snack of the day…1 LC mission wrap, 3oz 93/7 ground turkey, 🌮 seasoning, 20g con queso, 70g 🥑
Diet Calendar Entries for 12 January 2024:
|
2470 kcal
|
Fat: 142.37g | Prot: 202.88g | Carb: 147.13g.
Breakfast: Fage Total 0% Greek Yogurt (170g), Organic Coconut Oil, Sugar Free S'mores Syrup, Unsweetened Coconut Milk, Great Value Provolone & Mozzarella Blend , Mission Carb Balance Soft Taco Flour Tortillas, Great Value Stevia , Jennie-O Ground Turkey 93/7, PBfit Peanut Butter Powder , Eggland's Best Large Grade A Eggs, Coffee. Lunch: Chomps Jalapeño Beef Stick, Honeycrisp Apples, Jif Creamy Peanut Butter, Great Value Provolone & Mozzarella Blend , Mission Carb Balance Soft Taco Flour Tortillas, Great Value Stevia , Jennie-O Ground Turkey 93/7, Fage Total 0% Greek Yogurt (170g), PBfit Peanut Butter Powder . Dinner: Great Value Organic Creamy Peanut Butter , G Hughes Sugar-Free Thai Chili Wing Sauce, Jennie-O Ground Turkey 93/7, Tostitos Salsa Con Queso, Mission Carb Balance Soft Taco Flour Tortillas, Seoul Kimchi, Calavo Avocado, Real Good Foods Chicken Nuggets. Snacks/Other: Fireball Cinnamon Whiskey, Slim Jim Slim Jim Minis, Peanuts, Spectrum Organic Coconut Oil, Great Value Organic Creamy Peanut Butter , Ghirardelli 100% Unsweetened Cocoa Powder. more...
|
|
1920 kcal
|
Activities & Exercise:
Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
|
Comments
13 Jan 24 by member: -MorticiaAddams
|
Looks good ! Many of my fast easy breakfast and lunches look like that with just a few more ingredients. Healthy, nutritious and satiating.
13 Jan 24 by member: honeebuns
|
I like stuff like this for lunch! Looks delicious!
13 Jan 24 by member: Diana 1234
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
StormsGirl's weight history
|