Weigh In record (no journal entry) for 11 January 2024
|
205.7 lb
Lost so far: 5.3 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 January 2024:
|
361 kcal
|
Fat: 11.38g | Prot: 42.82g | Carb: 21.74g.
Breakfast: Coffee, Boiled Egg, Isagenix IsaLean PRO Shake - French Vanilla. Snacks/Other: Coffee. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lillan4's weight history
|