Weigh In record (no journal entry) for 12 January 2024
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129.0 lb
Lost so far: 9.9 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2024:
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119 kcal
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Fat: 0.80g | Prot: 1.52g | Carb: 25.20g.
Breakfast: REWE Bio Maiswaffeln, Knusperone Obstriegel Apfel. more...
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gaining 2.3 lb a week
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Rändchen's weight history
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