Sat 13th 2011 - 241lbs Mon 15th - Loading Phase Tue 16th - 235lbs Wed 17th - Official start of VLCD
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235.0 lb
Lost so far: 11.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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gaining 0.5 lb a week
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juanrm2112's weight history
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