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At my heaviest I was 126kgs. This is soon after my husband passed away. I was drinking heavily and takeout was my comfort. This past year I have been finding myself again and it’s been a journey losing weight thus far. I’m halfway there ♥️
Diet Calendar Entry for 12 January 2024:
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1201 kcal
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Fat: 71.94g | Prot: 54.93g | Carb: 84.65g.
Breakfast: Coffee with Milk and Sugar, Chicken Tenders, Egg Omelette or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes. Lunch: Deep Fried Potato French Fries (from Fresh), Baked or Grilled Shrimp. Snacks/Other: Simba Smoked Beef Chips. more...
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