Weigh In record (no journal entry) for 12 January 2024
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134.7 lb
Lost so far: 28.4 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 January 2024:
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1966 kcal
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Fat: 100.01g | Prot: 32.95g | Carb: 239.58g.
Breakfast: Kaffee mit Milch. Lunch: Babybel Mini Babybel, Mühlenhof Delikatess Mini Wiener, Biscotto Omas Kalter Hund, Birnen, Duplo Duplo, Banane. Dinner: Rührkuchen, Sahnekuchen. Snacks/Other: Meßmer Pfefferminze, Meßmer Pfefferminze, Elitess Wasser Still. more...
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2034 kcal
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Activities & Exercise:
Fitness Training (Workout) - 1 hour, Desk Work - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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steady weight
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IckebinsDrea's weight history
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