Weigh In record (no journal entry) for 19 October 2015
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131.2 lb
Lost so far: 7.1 lb.
Still to go: 20.9 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 October 2015:
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1359 kcal
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Fat: 77.39g | Prot: 57.68g | Carb: 111.92g.
Lunch: Manteiga (com Sal), Repolho Verde, Cebolas, Tomates, Torresmo, Tangerinas, Nestlé Kit Kat. Dinner: Kibon Magnum Branco, Cheetos Onda Requeijão. more...
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gaining 0.5 lb a week
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