Well this isnt what I want to see. Hopefully its mostly sodium from last nights soup. My fasting glucose was 122 this morning and that was after about 2 hours after waking. Im going in to talk to someone today but the nurse didnt think I needed to worry about my blood sugar. I dont know why she wanted me in today if it wasnt for that.
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274.0 lb
Lost so far: 0 lb.
Still to go: 92.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2024:
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322 kcal
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Fat: 9.73g | Prot: 8.81g | Carb: 52.70g.
Breakfast: Fairlife Fat Free Ultra-Filtered Milk, Great Value California Sun-Dried Raisins, Trader Joe's Dried Apricots, Pecan Nuts, Quaker Steel Cut Oatmeal. more...
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gaining 4.7 lb a week
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Comments
Good luck with your appointment! Yes, I usually temporarily go up a little from the sodiums in soup.
12 Jan 24 by member: T3r3sa7
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