Weigh In record (no journal entry) for 11 January 2024
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167.0 lb
Lost so far: 0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2024:
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160 kcal
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Fat: 2.50g | Prot: 1.00g | Carb: 32.00g.
Breakfast: Swiss Miss Salted Caramel Hot Chocolate. more...
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steady weight
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polarbear1071's weight history
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