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b1gg33k
Journal
19 Oct 15
b1gg33k's Journal, 19 October 2015
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Weigh In record (no journal entry) for 19 October 2015
285.0 lb
Lost so far:
0 lb
.
Still to go:
65.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 October 2015:
4 kcal
Fat: 0.07g | Prot: 0.42g | Carb: 0.14g.
Breakfast:
Coffee.
more...
3719 kcal
Activities & Exercise:
Sleeping - 6 hours, Resting - 10 hours, Desk Work - 8 hours.
more...
losing 0.2 lb a week
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