missypen's Journal, 11 January 2024

Decaf green roiboos tea and a little honey. Trying to cut down on caffeine but need a little sweetness.

Diet Calendar Entries for 11 January 2024:
1946 kcal Fat: 75.82g | Prot: 130.66g | Carb: 193.12g.   Pre-Breakfast: Trader Joe's Clover Honey, Twinings Rooibos Tea. Breakfast: Blueberries , Raspberries , 365 Aged Balsamic Vinegar of Modena, Siggi's Icelandic Style Skyr Non-fat Yogurt - Plain. Second Breakfast: Vidalia Sweet Onion, Mushrooms, Asparagus, Egg White, Egg. Lunch: Boar's Head Lacey Swiss Cheese, White Turkey (Deli Cut Rotisserie) . Dinner: HEB Select Roasted Yukon Gold Potatoes, Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Eaten). Snacks/Other: Tortilla Corn Chips, Hannaford Gourmet Chocolate Chunk Cookies. more...
1907 kcal Activities & Exercise: Apple Health - 24 hours. more...



     
 

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