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Oi pessoal, queria sugestões de creatina vegana. Hoje tomo a wvegan mas a textura parece areia, quero provar outras
Diet Calendar Entries for 11 January 2024:
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1474 kcal
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Fat: 63.33g | Prot: 75.82g | Carb: 148.08g.
Breakfast: Becel Margarina Ômega 6, Seven Boys Pão de Milho, Café. Lunch: Brejeira Rapadura Amendoim, Mun Tempê de Soja, Tio João Arroz Integral Cozido, Carrefour Tomate Grape, Lentilhas Cozidas, Limão, Salada de Folhas, Andorinha Azeite de Oliva Extra Virgem. Dinner: Samurai Tofu Tofu Orgânico, Misso Karai Misso Forte, Nongshim Soon Veggie Ramyun. Snacks/Other: Becel Margarina Ômega 6, Bauducco Torradinha Canapé, PLANTLAB Red Berries Star, Integralmedica Creatina. more...
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2091 kcal
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Activities & Exercise:
Treadmill - 15 minutes, Weight Training (moderate) - 50 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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