MemName1050's Journal, 11 January 2024

Apparently, too much salt in yesterday’s menu. (How I hate that! 😵‍💫).

169.4 lb Lost so far: 46.6 lb. Still to go: 44.4 lb. Diet followed reasonably well.

gaining 11.2 lb a week

Comments

I hate salt too. It is what ruins some processed foods that might other wise be healthy.

11 Jan 24 by member: -MorticiaAddams

💚

11 Jan 24 by member: MemName1050

Yes salt is a nasty sneaky buggar😊

12 Jan 24 by member: MyanW


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MemName1050's weight history