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Delicious, but 4 with about 3 tbs of peanut butter were 420 calories😱 I could have eaten cake instead for the same. Funny how some things get labelled “healthy”
Diet Calendar Entry for 10 January 2024:
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1556 kcal
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Fat: 71.51g | Prot: 120.89g | Carb: 107.24g.
Breakfast: All Whites 100% Liquid Egg Whites, Happy Farms Sharp Cheddar Cheese Slices, Jams, Preserves, Marmalades (Low Sugar), Peanut Butter, Quaker Rice Cakes - Lightly Salted. Lunch: Chosen Foods Avocado Oil Mayo, Stop & Shop Baby Carrots, Tyson Foods Boneless Skinless Chicken Breasts, White Rice. Dinner: Egg, Shadybrook Farms Ground Turkey 93/7, Spinach, Kroger Fancy Shredded Mozzarella Cheese, Trader Joe's Organic Marinara Sauce, Zucchini, Happy Farms Ricotta Cheese (Part Skim Milk). Snacks/Other: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix. more...
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 Comments
Yes I agree with you there.
10 Jan 24 by member: MyanW
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10 Jan 24 by member: Vellescupcake13
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13 Jan 24 by member: T3r3sa7
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I absolutely love peanut butter (even the all natural brands, Santa Cruz is my favorite), but I can’t stop at 2 tbsp so I just don’t eat it. 😢 I love the apple cinnamon rice cakes but again I can’t eat less than 4 at a time🤦🏻♀️
13 Jan 24 by member: FLORIDAGAL2022
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I use pb fit so many less calories for snacks. I use the real peanutbutter for main things. I eat those rice cakes too but only have 1.
13 Jan 24 by member: MyanW
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Gimme those green beans Ken! Really puts stuff in perspective.
14 Jan 24 by member: Shake Those Pounds
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No guys, it’s not true. The reason there were too much of a peanut butter and too many of rice cakes. One cake with half of a teaspoon of butter would make a nice snack. The idea of healthy eating is to keep portions small with 2-3 hours in between meals. No refined or any added sugar. It all will lower your insulin level and you will lose fat🤗
14 Jan 24 by member: Tayis F
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That’s awesome for all the people that can eat one rice cake and feel satisfied. More balanced and higher protein helps me. Tayis I’m not sure how to even spread 1/2 a teaspoon😂 I think there’s a mental thing with eating more of the “healthy” snacks. You know eat just a bite of cake to keep calories low, but I was surprised each rice cake is 35 cal. They’re like nothing to me
14 Jan 24 by member: Shake Those Pounds
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Oh, I can finish the entire bag and still feel some hunger. I try not to eat snacks as a main meal.
15 Jan 24 by member: Tayis F
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Eat the same thing, with the same amount of peanut butter, as a whole meal, then, maybe? (If that works for you. I don’t know you lol).
30 Mar 24 by member: LaineAndTheDog98
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