I had a rough day yesterday in terms of bloating, but I worked out in the evening and woke up with a flat stomach, so I hope that's all behind me.
I've been working from home since 7 a.m., on the couch with the heat blanket. It was snowing when I woke up, which is insane. You can see my videos of it
here and
here.
Since I'm in extreme work mode, I've only eaten 2 biscuits and a cup of tea today. It's 3 p.m. and I'm starting to get hungry. I've been freezing all day, and I thought it was because it's so cold outside, but I just realized it may be because my blood sugar is low from not eating lunch. Is that possible?
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Sunday, October 18, 2015Breakfast
• 2 biscuits (homemade, gluten-free) + strawberry preserves
• 1 cup of Chai tea + 1/4 cup 2% milk
1 BM
Lunch
• skipped lunch / wasn't hungry
Dinner
• 1/3 pound burger, no bun
* sweet potato fries, baked