Weigh In record (no journal entry) for 18 October 2015
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162.0 lb
Lost so far: 42.1 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 October 2015:
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1750 kcal
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Fat: 94.97g | Prot: 58.07g | Carb: 109.08g.
Breakfast: Aldi Butterkäse, Erdbeermarmelade, Aldi American Sandwich Weizen, Kaffee. Lunch: Mühlenhof Original Nürnberger Rostbratwürste, Excellent Buffet Rotkrautsalat mit Äpfeln Verfeinert, Dornseifer Rostbratwurst mit Sauerkraut und Pürree. Snacks/Other: Cabernet Sauvignon. more...
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3056 kcal
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Activities & Exercise:
Hanging Laundry - 42 minutes, Cooking - 1 hour, Housework - 2 hours and 40 minutes, Standing - 2 hours, Walking (slow) - 2/mph - 2 hours and 22 minutes, Sleeping - 7 hours and 51 minutes, Reading - 1 hour, Watching TV/Computer - 3 hours, Sitting - 3 hours, Showering - 25 minutes. more...
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steady weight
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Italogirl's weight history
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