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Chocolatinho pra fechar o dia ✨
Diet Calendar Entries for 09 January 2024:
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1188 kcal
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Fat: 21.11g | Prot: 35.82g | Carb: 223.85g.
Lunch: Arroz Branco (Cozido), Sopa de Ervilha. Dinner: Verde Campo Creme de Leite Fresco sem Lactose, Cenouras Cozidas, Grão-de-Bico Cozido, Molho de Tomate, Arroz Branco (Cozido), Tomates, Ovo Frito. Snacks/Other: Lacta Lacta Intense 60% Original, Açaí. more...
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3244 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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