qkinne1's Journal, 17 August 2011

Great night on treadmill, made it to 14:30 mile. Felt good, can't believe I am already down to there. Made it 34 minutes on there and 25 on the weights. Long night at work, need sleep now, lol.

Diet Calendar Entries for 17 August 2011:
1906 kcal Fat: 105.31g | Prot: 64.35g | Carb: 179.32g.   Breakfast: Cranberry Raspberry Juice, Aunt Maple's Pancake/Waffle Mix - Buttermilk. Lunch: Curly Fries, Chicken Wings. Dinner: popcorn, popcorn. Snacks/Other: snickers bar. more...
3250 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



qkinne1's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.