Weigh In record (no journal entry) for 18 October 2015
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129.6 lb
Lost so far: 0 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2015:
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177 kcal
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Fat: 1.50g | Prot: 26.00g | Carb: 15.50g.
Breakfast: Simply Orange Orange Juice with Pineapple (Pulp Free), Metabolic Nutrition Protizyme - Vanilla Cake. more...
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losing 0.2 lb a week
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dleo2011's weight history
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