Weigh In record (no journal entry) for 10 January 2024
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159.4 lb
Lost so far: 0 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 January 2024:
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814 kcal
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Fat: 35.77g | Prot: 49.74g | Carb: 74.36g.
Breakfast: Савушкин Творожок Ваниль, Сырники Домашние, Кофе Латте. Lunch: Гречка Отварная, Котлета Домашняя. more...
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losing 1.5 lb a week
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abyssinka's weight history
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