Weigh In record (no journal entry) for 10 January 2024
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122.8 lb
Lost so far: 11.2 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 10 January 2024:
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1685 kcal
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Fat: 61.89g | Prot: 72.93g | Carb: 204.04g.
Breakfast: Coles Hilo Milk, Kellogg's All-Bran Original, Coffee, Coles Camembert, Lindt 95% Cocoa Ultimate Dark. Lunch: Coles Hilo Milk, Vitasoy Soy Milky Lite, Sweetened Bean Paste, Ferrero Rocher Hazelnut Chocolates, Coles Chick Peas, Almonds, Coffee, Bananas. more...
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1371 kcal
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Activities & Exercise:
Housework - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 12.3 lb a week
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Karen_Karen_56's weight history
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