MouthWideShut's Journal, 09 January 2024


Diet Calendar Entries for 09 January 2024:
1692 kcal Fat: 103.28g | Prot: 111.26g | Carb: 81.56g.   Breakfast: Atkins Mocha Latte Shake. Lunch: Atkins Strawberry Shake. Dinner: Hello Fresh Balsamic Rosemary Pork Chops. Snacks/Other: Boiled Egg, Fiber One Fulfill Bars - Chocolate Peanut Butter (40g), Great Value String Cheese, Great Value Pepperoni, Great Value Feta Cheese Stuffed Green Olives, Thomas' Keto Bagel Thins, Philadelphia Original Cream Cheese Spread, Great Value Thin Sliced Hard Salami. more...
2403 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

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