I ran out of fairlife milk so no protein drink this morning but i came close with "brunch" (its 11:30am)
Diet Calendar Entry for 09 January 2024:
|
650 kcal
|
Fat: 27.85g | Prot: 42.92g | Carb: 70.74g.
Breakfast: Natural Ovens Bakery Keto Friendly Bread, Kroger Mexican Style Blend Finely Shredded Cheese Reduced Fat, Oscar Mayer Fully Cooked Bacon, Cooked Egg White, Egg, Mushrooms , Food Lion Yellow Onions, Spinach . Dinner: Lean Cuisine Sweet & Sour Chicken. Snacks/Other: Trident Cinnamon Chewing Gum, Hershey's Sugar Free Chocolate Syrup, Kraft Cool Whip Lite, Kraft Cool Whip Lite, Nick's Swedish Choklad Ice Cream, Quest Cookies & Cream Protein Bar. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
angelcullen333's weight history
|