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Diet Calendar Entries for 09 January 2024:
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1269 kcal
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Fat: 40.66g | Prot: 80.95g | Carb: 146.44g.
Breakfast: Tirolez Queijo tipo Cottage, Hortifruti Abacaxi, Café, Ovo. Lunch: Cenouras Cozidas, Filé de Frango Grelhado, Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Dinner: Swift Peito de Frango Desfiado, Tirolez Creme de Ricota, Pullman Pão Artesano Integral 30%. Snacks/Other: Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
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