Weigh In record (no journal entry) for 09 January 2024
|
225.8 lb
Lost so far: 0 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 January 2024:
|
1725 kcal
|
Fat: 42.76g | Prot: 54.95g | Carb: 278.80g.
Breakfast: Bio Primo Gepuffter Bio Dinkel mit Honig, BioBio Knusper Beeren Müsli, REWE Fettarme H-Milch Laktosefrei 1,5%, Orangen. Lunch: Iglo Rahm-Spinat der mit dem Blubb, Nudeln (Gekocht). Dinner: Almighurt Stracciatella, Almighurt Stracciatella, Nudeln (Gekocht). Snacks/Other: Lebkuchen. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
2.nadine's weight history
|