burgerjm's Journal, 08 January 2024

Starting fresh... i am here for it!

263.5 lb Lost so far: 14.3 lb. Still to go: 43.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 08 January 2024:

2749 kcal

Activities & Exercise: Garmin - 24 hours. more...

gaining 1.7 lb a week

Comments

You can do it! 😃

08 Jan 24 by member: writingwyo


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burgerjm's weight history