AndradeLuu's Journal, 08 January 2024


Diet Calendar Entries for 08 January 2024:
1496 kcal Fat: 51.77g | Prot: 106.47g | Carb: 155.81g.   Breakfast: Café, Sunny Day Queijo Frescal, Hortifruti Mamão Papaia, Yoki Tapioca, Ovo. Lunch: Maçã, Abóbora Refogada, Friboi Carne Moída de Acém, Arroz com Cenoura, Salada de Folhas. Dinner: Batavo Pense Zero Batido, Abobrinha Cozida, Acém Cozido, Arroz com Cenoura, Hortifruti Mamão Papaia, Salada de Folhas. Snacks/Other: Tirolez Creme de Ricota Light, Wickbold Pão de Forma Integral, Growth Supplements 80% Whey Protein Concentrado Sabor Baunilha, Morangos. more...
1810 kcal Activities & Exercise: Apple Health - 24 hours. more...

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