Weigh In record (no journal entry) for 08 January 2024
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169.8 lb
Lost so far: 22.5 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 January 2024:
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1169 kcal
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Fat: 50.95g | Prot: 46.40g | Carb: 129.71g.
Breakfast: U Miel de Fleurs, Solevita Jus d'orange avec Pulpe, Activia Cerise, Oeuf (Entier). Lunch: Puget Huile d'olive Vierge Extra Bio, Wasa Tartine Croustillante au Seigle, St Môret Ligne & Plaisir, Clémentines, Alesto Mélange Noix de Cajou et Canneberges, Carrefour Tomates Cerises Italie, Banane, Cuisse de Poulet Recouverte de Peau Cuite ou Frit(Peau / Revêtement Mangé), Activia Cerise. more...
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gaining 15.4 lb a week
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