Weigh In record (no journal entry) for 08 January 2024
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151.9 lb
Lost so far: 57.5 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2024:
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1332 kcal
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Fat: 40.62g | Prot: 51.42g | Carb: 185.42g.
Breakfast: Auchan Biscottes, Tutti Free Sucre, Café, Lait. Lunch: Michel et Augustin Vache à Boire Vanille de Madagascar, Michel et Augustin Vache à Boire Vanille, Monoprix Salade Falafels Boulgour. Snacks/Other: Lait au Cacao Chaud, Lait au Cacao Chaud. more...
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gaining 0.2 lb a week
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