Weigh In record (no journal entry) for 23 November 2010
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155.3 lb
Lost so far: 4.7 lb.
Still to go: 25.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2010:
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1054 kcal
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Fat: 50.00g | Prot: 30.00g | Carb: 119.00g.
Breakfast: Grape Gelatin, Banana Twinkies Golden Spong Cake with Creamy Filling. Lunch: Chicken Sandwich, Regular Beef Taco. more...
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steady weight
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mgranados's weight history
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