Weigh In record (no journal entry) for 02 December 2010
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157.8 lb
Lost so far: 2.2 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2010:
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2680 kcal
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Fat: 91.05g | Prot: 103.84g | Carb: 364.30g.
Breakfast: Original 99% Fat Free Mixed Berry Yogurt. Lunch: Refried Beans (Canned), Chicken Fajitas, Fried Rice. Dinner: Chili Con Carne with Beans Entree (Canned), Fried Rice, Refried Beans (Canned). Snacks/Other: Chocolate Chip Cookie. more...
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steady weight
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