Pterath's Journal, 16 October 2015


Diet Calendar Entries for 16 October 2015:
1155 kcal Fat: 75.36g | Prot: 76.87g | Carb: 67.34g.   Breakfast: Benefiber Fiber Supplement Plus Calcium, Atkins Mocha Latte Shake, International Delight Fat Free & Sugar Free French Vanilla, Splenda No Calorie Sweetener, Coffee (Brewed From Grounds). Lunch: Tomatoes, Kraft Miracle Whip Dressing, Carl Buddig Original Deli Thin Turkey, Gulden's Spicy Brown Mustard, Mozzarella Cheese (Whole Milk). Dinner: Great Value All Natural Pizza Sauce, La Tortilla Factory Whole Wheat Low Carb High Fiber Tortillas, Onions, Brown Mushrooms (Crimini Italian), Mozzarella Cheese (Whole Milk). Snacks/Other: Peanut Butter Fat Bombs SIMPLE, Laughing Cow Mini Babybel Original Cheese, Hormel Original Pepperoni Slices. more...
4146 kcal Activities & Exercise: Reading - 1 hour, Watching TV/Computer - 5 hours, Showering - 20 minutes, Cleaning - 2 hours, Painting - 3 hours, Sleeping - 8 hours, Resting - 4 hours and 40 minutes. more...

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Comments 
The pic can't be wider then 650 pixels, I hope you are having a nice day. 
16 Oct 15 by member: snezica
edited it  
16 Oct 15 by member: Pterath
THAT is very cool, Kelly! 
16 Oct 15 by member: HCB
"Thumbs up"  
16 Oct 15 by member: Jones Jennifer
Nice! I don't want to get to an October for a very long time.  
16 Oct 15 by member: wholefoodnut

     
 

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