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Diet Calendar Entry for 07 January 2024:
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464 kcal
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Fat: 7.12g | Prot: 79.35g | Carb: 18.10g.
Breakfast: Quäse Protein, Aldi Deutsches Corned Beef, Aldi Eiweißbrot (35g). Lunch: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Bulk Powders Pure Whey Isolate 90. Dinner: Iglo 8 Kräuter, Knorr Gemüsebrühe, Beste Ernte Wokgemüse Asiatische Art, Landjunker Südafrikanisches Straußensteak, Rotkohl. more...
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