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Cavmj
Journal
07 Jan 24
Cavmj's Journal, 07 January 2024
Cavmj's Profile
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Weigh In record (no journal entry) for 07 January 2024
282.5 lb
Lost so far:
27.5 lb
.
Still to go:
107.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 January 2024:
1555 kcal
Fat: 78.26g | Prot: 143.23g | Carb: 75.91g.
Breakfast:
Bacon, Scrambled Egg, Coffee (Brewed From Grounds).
Lunch:
Cabbage with Meat Soup.
Dinner:
Garlic Bread, Cabbage with Meat Soup.
Snacks/Other:
Pop Secret Movie Theater Butter Popcorn.
more...
3153 kcal
Activities & Exercise:
Resting - 18 hours and 15 minutes, Sleeping - 5 hours and 45 minutes.
more...
steady weight
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Cavmj's weight history
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