Weigh In record (no journal entry) for 16 October 2015
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157.6 lb
Lost so far: 34.4 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2015:
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965 kcal
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Fat: 25.80g | Prot: 99.40g | Carb: 83.35g.
Breakfast: Isagenix IsaLean Shake - Creamy Vanilla, Blueberries (Unsweetened, Frozen), Decaffeinated Coffee. Lunch: TGI Friday's Sizzling Chicken & Spinach. Dinner: Strawberries, Isagenix IsaLean Shake - Strawberry Cream. more...
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losing 5.6 lb a week
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lobstertraps's weight history
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