Akşama kalmadan sporumuz bitti.İlk öğünümüzü yiyebiliriz🎯
Diet Calendar Entries for 06 January 2024:
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905 kcal
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Fat: 67.07g | Prot: 54.72g | Carb: 15.36g.
Breakfast: Trabzon Tarım %99.9 Fıstık Ezmesi Şeker İlavesiz, Doğadan Form Çayı, Aknaz Tam Yağlı Beyaz Peynir, Çırpılmış Yumurta (Bütün, Pişirilmiş). Lunch: Migros Tam Yağlı Yoğurt. more...
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2141 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 1 hour and 24 minutes, Resting - 14 hours and 36 minutes, Sleeping - 8 hours. more...
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