Weigh In record (no journal entry) for 06 January 2024
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146.4 lb
Lost so far: 3.5 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2024:
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542 kcal
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Fat: 9.17g | Prot: 47.38g | Carb: 67.76g.
Breakfast: Telur Rebus. Lunch: Pepes Tongkol, Kelor, Nasi Putih. more...
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losing 0.1 lb a week
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Fahira Dwi's weight history
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