Weigh In record (no journal entry) for 05 January 2024
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174.8 lb
Lost so far: 0 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2024:
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988 kcal
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Fat: 26.79g | Prot: 63.78g | Carb: 121.61g.
Breakfast: Galletas de Mantequilla (Bajo Contenido de Grasa), Pan de Salvado, Bonafide Pan Dulce, La Serenísima Leche Parcialmente Descremada, Azúcar. Lunch: Pollo Asado a la Parrilla o al Horno (sin Comer la Piel). more...
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steady weight
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Ig_Ariel.romero.17's weight history
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