Weigh In record (no journal entry) for 05 January 2024
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168.4 lb
Lost so far: 0 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2024:
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1321 kcal
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Fat: 84.98g | Prot: 30.95g | Carb: 109.95g.
Lunch: Santa Maria Pizza Topping Garlic&Onion, Gut & Günstig Tilsiter, Avocado, Getrocknete Tomaten, Baby Mais, Gefüllte, Grüne Oliven, Pagen Toast Bröd Gourmet. more...
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losing 12.9 lb a week
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